In this episode, we shine a light on what it truly means to turn compassion into action. Host Sarah MacHugh sat down with Dan Budd of Red Hook Responds to explore how a grassroots COVID-19 response effort grew into an enduring force for good in the Red Hook, New York, community and beyond. Jack and… Continue reading Be the Light episode 3: Putting Good Into Action with Dan Budd of Red Hook Responds

In this episode, we explore the power of positivity, reframing life’s inconveniences, building community, and how small reminders of encouragement can create a butterfly effect of gratitude. Sarah is joined by Helena, Licensed Mental Health Clinician and Founder of Thoughts with H, which is a daily inspiration platform rooted in mindfulness, connection, and showing up… Continue reading Be the Light with Sarah MacHugh episode 2 – The Power of Positivity with Helena of Thoughts with H

In the first episode of Be the Light, host Sarah MacHugh sits down with Averie Shaughnessy-Comfort, Executive Director of Presque Isle Light Station in Pennsylvania, for a powerful conversation about what it truly means to serve a community with heart. Averie shares how she and her dedicated team of volunteers work to remove barriers and create… Continue reading Be the Light with Sarah MacHugh episode 1: Averie Shaughnessy-Comfort